A healthier way of living
The items in my grocery cart today consisted mainly out of veggies and fruits. I am working towards living healthier, which also includes eating and drinking healthier.
I made a green drink. With broccoli, kiwi, tangerine, celery, kale, spinach and some agave nectar. It tastes pretty good and until I have my juicer I will have to use the blender. This healthy concoction already makes me feel healthier.
At the moment I am also making Kale Chips. Mainly famous due to surfer Bethany Hamilton who snacks on this on a regular base. Kale Chips are a low calorie snack and very healthy!
The recipe for Kale Chips;
1 bunch of Kale
1 Tablespoon Olive Oil
Sea Salt to taste
Preheat oven to 300F.
Rinse the kale and dry. Cut out tougher stems and cut into big pieces. Add kale in a bowl with lid. Add olive oil and sea salt and mix. I just alarm the bowl with lid. Then lay a single layer on baking sheet(s) and bake for 20 minutes or until crispy. Let sheets cool on a rack until you can eat the kale chips. ENJOY!
householdzes
Interesting! Maybe I’ll have to try those chips (and the shake)!
It was definitely good. I will update on more. My mom sent me a pdf file full of green drinks. I cannot wait to try them out!